Travel

Weekend City Guide to Charlotte, NC

As a former Charlotte resident, I have a number of favorite spots in the Queen City. From restaurants and fitness studios to walking trails and nightlife, this list is sure to get…

Silent Yoga Disco: Flush Out The Noise Of The World

Silent yoga is a new phenomenon growing popularity in New York and LA. As an unexpected twist, Dallas Fitness Ambassadors are brought it to DFW! The Dallas Fitness Ambassadors just celebrated our 1 year…

Why I Love Eating Out In LA

Its no big secret that I love food. I’m willing to bet that you do too. But it always seems like when I’m really hungry, I can never figure out where I…

My First Fitness Blogging Conference In LA

Y’all, I am STILL recovering from my first fitness blogging conference on my trip to LA last week! In case you aren’t following me on Snapchat (Seriously, what are you doing with…

Historic Downtown Plano Wine Walk

I love wine. And let’s be honest – if you’re reading this right now its proooobably because you do too. Personally, I love a good bold red, but that doesn’t keep me…

The Sum Up: What up, Shreveport?

As some of you may know, I grew up in a military family. Both my mom and dad were master sergeants in the Air Force and because of that, we moved around…

Food | Fitness | Travel

FOLLOW ME ON