fitness

Unsolicited Gym Advice

OK, so I went off a little bit on my Instagram today. But honestly, unsolicited advice, especially around weight loss and people’s bodies, is a …

I love wine. And let’s be honest – if you’re reading this right now its proooobably because you do too. Personally, I love a good …

Recently, I partnered with Bodybar in Southlake to do a review of their pilates studio. I’m so excited that I found them because I’ve always …

You guys, I can’t make this stuff up. One day I was watching Diners, Drive-ins, and Dives and they were featuring Afrah in Dallas! I …

This zucchini and eggplant recipe is another one that’s perfect for this time of year! I got the idea from one of my favorite …

This Warm Kale Salad with Curry is perfect for Fall. It tastes and feels like comfort food while still being light and nutritious. It’s …

This is my Basis Peak Smart Watch Review. I did not receive any free products for doing this review. All opinions are my own. There …

Getting back on track is no easy task. I’ve fallen off the wagon plenty of times after a ton of hard work. I workout and eat healthy, …

Smokey flavors are a good choice year round, but sometimes it’s too hot or too cold to fire up the grill. That’s why I love …

This Buffalo Gorgonzola Cauliflower recipe is one of my favorites, and most popular among you guys! It’s so easy to make and is a great …